Type of Meditation | Before Meditation | During Meditation | p-value | ||
Mean | SD | Mean | SD | ||
Calming meditation | 0.811 | 0.050 | 0.802 | 0.053 | 2.560 × 10−4 |
Insight meditation | 0.817 | 0.048 | 0.797 | 0.052 | 2.888 × 10−15 |